Tag Archives: Sleep

4:40am

I haven’t been able to sleep.  Sunday night, couldn’t sleep.  Monday night, awake until at least 3am.  Tonight (Tuesday night) I was super sleepy and went to bed at 10, only to wake up at 12:30.  Wide awake, despite reading an incredibly boring book. 

What sucks is that I’m so tired.  My eyelids are droopy, my mind is tired, I just can’t seem to actually fall asleep. 

Stress?  Maybe.  I don’t really feel stressed, but you don’t have to feel it to be it.  I’ve had trouble sleeping 5 nights out of the last 8.  So, yeah, there’s a correlation.

I’ve tried watching TV – CNN, The Weather Channel, old episodes of Cheers.  I’ve tried reading.  I’ve tried soy milk – I refuse to heat it, that’s just gross.  I’ve tried mind-relaxing techniques (counting sheep, so to speak).  I don’t know what else to try. 

Anyone have any ideas?  Please share!