I haven’t been able to sleep. Sunday night, couldn’t sleep. Monday night, awake until at least 3am. Tonight (Tuesday night) I was super sleepy and went to bed at 10, only to wake up at 12:30. Wide awake, despite reading an incredibly boring book.
What sucks is that I’m so tired. My eyelids are droopy, my mind is tired, I just can’t seem to actually fall asleep.
Stress? Maybe. I don’t really feel stressed, but you don’t have to feel it to be it. I’ve had trouble sleeping 5 nights out of the last 8. So, yeah, there’s a correlation.
I’ve tried watching TV – CNN, The Weather Channel, old episodes of Cheers. I’ve tried reading. I’ve tried soy milk – I refuse to heat it, that’s just gross. I’ve tried mind-relaxing techniques (counting sheep, so to speak). I don’t know what else to try.
Anyone have any ideas? Please share!