Jen and I have decided to train for the Cooper River Bridge Run. It’s a 10k in Charleston in April. I’m a little scared, but excited as hell – it’ll be a great challenge for me to complete it (and just in time for my 32nd birthday!). My goal right now is 1:15…but my real goal (the one that is just outrageously high) is under an hour (59 minutes and 59 seconds counts!). I say outrageously high because mile 1.6 to mile 3 is uphill at a 4% grade the whole way. That’s going to kill my time, even if I CAN run up the whole thing. But maybe with enough training…. I’m going to start putting training updates up here, to keep me accountable – start yelling at me if I stop, okay? (As if Jen won’t give me a hard enough time!) 🙂
So….Monday, January 28th Weights at lunch Run: 30 minutes, 2.25 miles, 1% incline on the treadmill (note to self – even 2 hours isn’t enough time for food to digest) Bike: 10 minutes, 2 miles. Ack.